Archive for October 2014

Fitness Apps

By Anita Myers On Tuesday, October 28, 2014 with 0 Comments

I don’t like to consume myself with technology but I do use my phone to assist me in work outs and tracking my activity. Some people swear by using fitness and health apps

My perfect life partner

By Anita Myers On Friday, October 24, 2014 with 0 Comments

My partner’s spontaneous romance strikes again. I woke up this morning to breakfast in bed and a beautiful love letter about the first time we met. It is refreshing knowing that there are

Yoga for the office

By Anita Myers On Monday, October 20, 2014 with 0 Comments

I am fortunate I get to spend my day teaching yoga classes and tending to my own needs. Not everyone is as fortunate as I am though. One of the frequently asked questions

Shopping for yoga

By Anita Myers On Tuesday, October 14, 2014 with 0 Comments

I often get emails and phone calls from people who want to begin taking my class asking what to wear. This morning after teaching my yoga class I stopped by a few stores