How to motivate yourself
How to motivate yourself
It is easy to make goals but when it comes down to it, getting motivated is the hardest part. It is really easy to procrastinate and avoid situations that will take a long
Improving Body Language
Improving Body Language
Have you ever met someone and immediately felt captivated or very uncomfortable before they had even spoke to you? Today that happened to me; as I was walking down the street and I
Health and Spirituality
Health and Spirituality
I have previously discussed the connection between spirituality and creativity, but I also believe there is a connection with spiritually and health. Spiritual people often have a greater feeling and appreciation for their
Yoga Class themes
Yoga Class themes
A few weeks ago I went to a yoga training course and the topic of theming classes came up in conversation. Theming classes has never been my main emphasis is classes but I
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