Archive for August 2014

How I managed my anxiety attacks

By Anita Myers On Friday, August 29, 2014 with 0 Comments

Today’s fast pace society puts us all at risk to panic and anxiety attacks. I know from personal experience anxiety and panic attacks can feel extremely debilitating and happen to anyone. Even though

Start the chain of positivity

By Anita Myers On Thursday, August 21, 2014 with 0 Comments

Living a positive life rubs off on those around you. Today while I was going for a jog in the park, I saw an older gentleman struggling to get off a bench. I

Live your life, not theirs

By Anita Myers On Friday, August 15, 2014 with 0 Comments

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A catalyst to a healthy life

By Anita Myers On Sunday, August 10, 2014 with 0 Comments

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