Archive for March 2015

Reconnect with you inner child

By Anita Myers On Friday, March 27, 2015 with 0 Comments

Being free from the restraints of societal expectations and truly expressing yourself is something adults in today’s society rarely experience. As we grow up the expectations about how you should act, what you

Feeling tired? How to Change that

By Anita Myers On Friday, March 20, 2015 with 0 Comments

After my yoga classes, I often with a few of my students that have taken my class for a while. Today we went to grab some coffee at a local coffee shop and

My gift to myself- Quotes for happy thinking

By Anita Myers On Sunday, March 15, 2015 with 0 Comments

Today marks another healthy and happy year of my existence. Every year when my birthday passes, I realize how much I am thankful for. I am content and challenged every day, I am

A ring in the right direction

By Anita Myers On Friday, March 06, 2015 with 0 Comments

This morning my partner got up before I did, made me breakfast in bed and surprised me with a gift. Today is the anniversary of the first day we met each other at